How to Get Diagnosed With ADHD
If you suspect you or a child may have ADHD, the first step is to talk to your GP. They won't diagnose you immediately however they will refer you to a clinical assessment.
This will be with a psychiatrist (or psychologist who is located in Scotland, Northern Ireland or Wales) and they'll evaluate your symptoms for ADHD. They'll also prepare a report that'll assist you in making reasonable adjustments and DSA.
1. Talk to your GP
If you or your child has a problem with attention deficit hyperactivity disorder, the first step is to consult your GP. If they suspect you may have ADHD they will refer you to an expert, if required. It may be helpful to bring a few notes along to the appointment.
Your GP will then recommend you to a psychologist or psychiatrist for an evaluation of ADHD symptoms. This procedure will take between 45 and 90 minutes. It involves examining the diagnostic criteria for ADHD, as well as seeking out your family history, and any other mental health issues you or your family members have had in the past. You might be asked to complete a few questionnaires. The psychiatrist will then determine whether you meet the criteria for ADHD and will go over medication options with you.
It is crucial to recognize that it can be a challenge for adults to get diagnosed with ADHD since they've learned to hide their symptoms. The psychiatrist will want to see proof that your symptoms are causing serious impairment. This is usually done by looking through old school records or letters from family. They will also need you to rule out any other causes for your symptoms, such as anxiety or depression.
If you're having trouble getting an accurate diagnosis from your NHS GP, it is worth seeking a personal evaluation through one of the many providers available through the Right to Choose website. It can be a bit difficult to deal with GPs who aren't aware of the scientific basis behind ADHD. But perseverance is key.
2. Ask for a referral
A medical diagnosis is required to qualify for reasonable adjustments and Disability Living Allowance. In England, Wales and Northern Ireland NICE guidelines give you a right to request an NHS funded specialist ADHD assessment.
Your GP may ask you to complete the questionnaire, which will be assessed by psychiatrists with specialist expertise. They might also consult with other professionals who have been around you, such as teachers or health workers. They will be looking for a pattern that matches the symptoms of ADHD in adults that have been present from childhood. They will also look into whether other health issues, such as thyroid or depression might be the cause of your symptoms.
Your Psychiatrist may discuss possible treatment options with you following the evaluation. This could include medications, which can be helpful for many people suffering from ADHD. If you decide to proceed with medication your Psychiatrist will refer you back to your GP for shared care management.
If you're not ready to take medication, your Psychiatrist can suggest an independent psychological or occupational therapy assessment. This can help to manage your symptoms and improve your life skills. Joining a support group of people with ADHD can be helpful. They can be reassuring and uplifting.

Many people with ADHD need to struggle to make ends meet in their lives. This can cause low self-esteem and anger with their lack of accomplishment at work or in relationships. They might also feel that people don't understand their situation and become angry or angry or. However, there are many ways to get help. You can join online groups or go to meetings in person. These services are provided by many good organisations.
3. Get another opinion
For a lot of people, having an opinion from a different doctor can be very helpful. This is especially true in the event that you've been misdiagnosed, or have a medical condition like anxiety or depression that could co-exist with ADHD. Psychologists are experts in diagnosing mental health issues and can offer an accurate understanding of what you're experiencing and how it could be affecting your life.
You should discuss your mental history with a psychiatrist in depth in order to determine whether you are able to meet the ADHD diagnostic criteria. You can either self-refer or obtain an GP referral or schedule an appointment with a specialist who specializes in adult ADHD.
If you opt to self-refer, it's a good idea that you gather any supporting documentation you have prior to your appointment. Also, note down about the symptoms you encounter and how they affect various aspects of your daily life. You can also ask for a copy of your medical records to be sent to the psychiatrist prior to when you see them.
A specialist in adult ADHD will provide a detailed analysis of your symptoms. They will assess the way they impact your daily life, and look for any complications, like anxiety or depression. They typically employ questionnaires and a clinical interview to reach a diagnosis, which they'll follow up with a formal letter. getting an adhd diagnosis of ADHD can help you get the assistance you require to manage your symptoms, such as medication and psychotherapy. It can also open the door to accessing disability-related assistance like Disabled Students' Allowance or reasonable adjustments to the college or school.
4. Go for a clinical assessment
If your GP is of the opinion that you could have ADHD and that it's significantly affecting your life they'll refer you to an assessment in a clinical setting. This is usually a fairly thorough process which involves talking to someone (often a psychiatrist) about your symptoms, and filling out questionnaires and checklists. They might also want to look over your school records, or speak to someone who knew you as when you were a child. This is because it's not thought that ADHD is a condition that develops in adults, and they'll need to confirm that your symptoms were present from childhood.
You'll likely be offered the option to choose one of the providers after being recommended. Patients in England have the legal right of choosing their mental healthcare providers, as well as their local NHS trust. This is known as Right to Choose and you will find useful information on how to use it on this page by ADHD UK.
You might be able get an assessment from your school in case you're an undergraduate student. If they're willing to do this, then the results should be enough to access support through reasonable adjustments and Disabled Students allowance. They're not in the position to prescribe medication, so you might want to consider getting a private diagnose instead.
Your psychiatrist will determine whether your ADHD symptoms result in significant impairment. They may recommend medication or other treatments. They'll probably also discuss your long-term goals and any other concerns you may have. Then, they'll make a choice on what to do next and return you to your GP with plans. In most cases a diagnosis of ADHD will be followed by a discussion of whether you'd like to look into medications and a referral to your GP to discuss this.
5. Get a diagnosis
Adult ADHD can be difficult diagnose. Many medical professionals, particularly in the NHS are not aware of how the condition presents in adults. They may be biased or do not take the symptoms seriously. This could make it more difficult to receive a diagnosis, but persistence pays off.
You will need an assessment by a specialist psychologist, specialist nurse or psychiatrist. They are the only healthcare professionals who are able to diagnose ADHD in the UK. You will be asked to explain why you believe that the symptoms you are experiencing could be due to ADHD. They will want to verify that your symptoms have been going on for an extended period of time and have an impact on your life. This may include getting old school records or asking your family members to fill out forms about your issues in the past.
After your clinical assessment you will be able to decide if you would like to consider medication options. This is usually a shared care agreement with your GP, where you will pay for the medication through an NHS prescription. Or, you may opt to get your diagnosis privately and purchase the medication through the pharmacy.
A private diagnosis won't be sufficient to qualify for reasonable adjustments or the Disabled Students Allowance (DSA). To get medication via this method, you'll require a referral from NHS and a complete assessment of ADHD by a psychiatrist.